Salmon Recipe

10 Tips for Cooking the Perfect Salmon

1. Start with the freshest fish.

The first step to cooking a great salmon is to start with the freshest fish possible. Look for salmon that has a bright pink colour, no brown spots, and a firm texture. The fish should also smell fresh and not fishy.

2. Cook it to the proper temperature.

Salmon is a delicate fish that can easily be overcooked. To avoid this, cook the salmon to an internal temperature of 145 degrees Fahrenheit. You can check the temperature with a meat thermometer inserted into the thickest part of the fish.

3. Season it simply.

Salmon has a naturally rich flavour, so it doesn't need a lot of seasoning. You can simply salt and pepper the fish before cooking it. You can also add herbs or spices to taste.

4. Cook it in a way that suits your taste.

There are many different ways to cook salmon. You can bake it, pan-fry it, grill it, or even smoke it. The best way to cook salmon is the way that you enjoy it the most.

5. Don't overcrowd the pan.

When you're cooking salmon in a pan, don't overcrowd it. This will prevent the fish from cooking evenly. Cook the salmon in batches if necessary.

6. Let the salmon rest before serving.

Once the salmon is cooked, let it rest for a few minutes before serving. This will allow the juices to redistribute throughout the fish, resulting in a more tender and juicy dish.

7. Don't overcook it.

As mentioned above, salmon is a delicate fish that can easily be overcooked. Overcooked salmon will be dry and tough. Cook the salmon for no longer than 10 minutes per side, or until it reaches the proper internal temperature.

8. Use a cast iron skillet.

A cast iron skillet is a great way to cook salmon because it retains heat well and evenly. This helps to cook the fish through without overcooking it.

9. Add some lemon juice.

A squeeze of lemon juice can help to brighten up the flavour of salmon. You can add lemon juice to the fish before cooking it, or you can squeeze it over the fish after it's done cooking.

10. Serve it with your favourite sides.

Salmon can be served with a variety of sides. Some popular sides include roasted vegetables, mashed potatoes, or a green salad.

By following these tips, you can cook a perfectly cooked salmon that is moist, flavourful, and delicious.